"Don't compare yourself to others. Your growth is your own. Stay true to who you are." Sydney MxLaughlin, World Athletics Champion 4x400m
"I just wanna see the girls level up and continue to get buck. I want to help set that bar high." - Samarria Brevard, First Black Woman to Medal in the X Games
"I feel very strong right now. A resilient girl never gives up." Tatiana Pinto, Portugal Cup Football Champion
It’s important that all girls feel like no dream is unrealistic.
"They can do ANYTHING. All it is is setting your mind to it, and being patient. Working hard over a long period of time. Making it enjoyable and part of your life." - Ellie Pashley, ranked 2nd in Australia for the 10,000m and 3rd for the marathon.
An important part of increasing confidence is to work on your strengths as well as your weaknesses.
"Continue to build on these strengths, test them, set goals along the way and this will keep the task enjoyable and satisfying for you." - Ellie Pashley, ranked 2nd in Australia for the 10,000m and 3rd for the marathon.
If you have a position of influence, use it in a powerful way.
Meg Lanning, Team NB Cricketer & WODI – ICC World Number 1 Women’s Cricket Batter